|
|
| Body weight depends on your height and age. So it is very important to keep you weight in balance according to your height and weight. It may reduce the risk of diseases and you could lead a healthy life. The following table shows what your weight should be as of age and height. |
 |
| Height | Men | Women | | Feet & Inches | Centimeters | Kilograms (kg) | Pounds (lbs) | Kilograms (Kg) | Pounds (lbs) | | 4' 7" | 140 | -- | -- | 40 - 53 | 88 - 116 | | 4' 9" | 145 | -- | -- | 42 - 54 | 92 - 119 | | 4' 11" | 150 | -- | -- | 43 - 55 | 94 - 121 | | 4' 11½" | 152 | -- | -- | 44 - 56 | 97 - 123 | | 5' ½" | 154 | -- | -- | 44 - 57 | 97 - 125 | | 5' 1" | 156 | -- | -- | 45 - 58 | 99 - 128 | | 5' 2" | 158 | 51 - 64 | 112 - 141 | 46 - 59 | 101 - 130 | | 5' 2½" | 160 | 52 - 65 | 114 - 143 | 48 - 61 | 105 - 134 | | 5' 3½" | 162 | 53 - 66 | 116 - 145 | 49 - 62 | 108 - 136 | | 5' 4½" | 164 | 54 - 67 | 119 - 147 | 50 - 64 | 110 - 141 | | 5' 5" | 166 | 55 - 69 | 121 - 152 | 51 - 65 | 112 - 143 | | 5' 6" | 168 | 56 - 71 | 123 - 156 | 52 - 66 | 114 - 145 | | 5' 6½" | 170 | 58 - 73 | 127 - 161 | 53 - 67 | 117 - 147 | | 5' 7½" | 172 | 59 - 74 | 130 - 163 | 55 - 69 | 121 - 152 | | 5' 8½" | 174 | 60 - 75 | 132 - 165 | 56 - 70 | 123 - 154 | | 5' 9" | 176 | 62 - 77 | 136 - 169 | 58 - 72 | 128 - 158 | | 5' 10" | 178 | 64 - 79 | 141 - 174 | 59 - 74 | 130 - 163 | | 5' 10½" | 180 | 65 - 80 | 143 - 176 | -- | -- | | 5' 11½" | 182 | 66 - 82 | 145 - 180 | -- | -- | | 6' 0" | 184 | 67 - 84 | 147 - 185 | -- | -- | | 6' 1" | 186 | 69 - 86 | 152 - 189 | -- | -- | | 6' 2" | 188 | 71 - 88 | 156 - 194 | -- | -- | | 6' 2½" | 190 | 73 - 90 | 161 - 198 | -- | -- | | 6' 3½" | 192 | 75 - 93 | 165 - 205 | -- | -- | |
|
|
|
|
|
Posted By: tajuddin3/9/2010 Total views: 4744 |
blog comments powered by
|